Mindful Compassion Counseling, LLC

LMSW in Private Practice I believe everyone has a story to tell. The way I see it, life is made of the stories we tell ourselves and the stories we tell others. Trauma, depression, anxiety, and substances can influence and interrupt our story, but if we are mindful about who we are and who we want to be, we can put those occurrences in their proper place. They can exist as something that we went through rather than something that defines us. My goal is to help clients write and live their own stories. I work with adults and adolescents of all ages, genders, and sexualities. I aim to help people who’ve been traumatized by events and experiences, as well as those who are struggling with depression, anxiety, or recovering from abuse, whether it be from another person, substances, or alcohol.