Today Alone, LLC

Sharilee Benjamin

Practice

Name: Today Alone, LLC

Description
Today Alone, LLC is a trauma-informed private therapy practice serving clients in Georgia and Alabama. Led by a licensed clinical social worker, the practice offers compassionate, evidence-based care—including EMDR, mindfulness, attachment-based therapy, and DBT skills—to help clients navigate trauma, anxiety, depression, OCD, and life transitions. Sessions are offered via telehealth for accessibility, with a focus on cultural responsiveness, empowerment, and practical tools clients can use beyond the session.

Fee Range: > $100/hr

Clinical Supervision Offered: No supervision offered

License

Current License: LCSW

LCSW License Number: CSW009221

Licensed in the Following States: Georgia

Education

Highest Degree: Masters

Specialties
  • ADHD
  • Adoption
  • Anger Management
  • Anxiety
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Treatment Approaches
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Procession (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Existential
  • Expressive Arts
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Accepted Insurance Types
  • Aetna
  • Ambetter
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Humana
  • Medicaid
  • Medicare
  • Optum
  • Out of Network
  • Peach State Health Plan
  • UnitedHealthcare UHC | UBH
  • WellCare
Clients Served
  • Individuals
  • Family
  • Group
Ages Served
  • Teen
  • Adult
  • Elders (65+)

Contact Sharilee

Reach out to Sharilee directly

Name(Required)
This field is hidden when viewing the form
This field is hidden when viewing the form