Sunflower Soultions and Supervision, LLC

I believe psychotherapy is a practice of providing a compassionate presence while collaborating with you on your journey to living your best life! I'll help you to get curious and connect the dots through self-compassion; as well as understand how certain patterns have developed from your personal experiences and background, while helping you to (re)define your identity, values, and goals. Through our work together, we will lovingly challenge the thoughts that no longer serve you in order to affect change and allow you to live life at your full potential!